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For information on starting our U16 Program with Rockland GAA please contact our Games Development Officer, Tadhg Branagan:

rockland.gdo@gmail.com

 

Head Coaches

Paul Moore: pmoore@mrsinc.com

Paul Levins: plevins@commodorecc.com

Coaching Ideas:

https://www.youtube.com/watch?v=d81Au81LfEY&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=2 Skill 3's

https://www.youtube.com/watch?v=aUzUZclw3cs&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=3 Multi-Movement 

https://www.youtube.com/watch?v=tHs1JPv8lAo&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=4 Passing & Shooting

https://www.youtube.com/watch?v=usgytyQ4NVQ&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=6 Eye in Warm Up

https://www.youtube.com/watch?v=tdnBXXG9xq0&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=7 Laugh & Learn 

https://www.youtube.com/watch?v=pfC-hYsjgLM&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=9 Skill Maintenance 

https://www.youtube.com/watch?v=2Ua9xIO8Dh4&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=13 Handlin Warm Up Activities 

https://www.youtube.com/watch?v=X6WTV7KCsn4&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=14 Passing & Shooting

https://www.youtube.com/watch?v=LSW88KYwM5U&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=15 Pressure on the Skills

https://www.youtube.com/watch?v=7xE2XeCOfLM&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=16 Practice 3's

https://www.youtube.com/watch?v=xSoBDM4oTak&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=17 Off the Shoulder & Shoot

https://www.youtube.com/watch?v=BFOJSvcDxHo&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=18 Quick Hands

https://www.youtube.com/watch?v=FD3TyhujSEI&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=19 Handling Games

https://www.youtube.com/watch?v=-ZUly1Hcnvg&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=20 Exploit & Execute

https://www.youtube.com/watch?v=bmROmw1fwfA&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=21 Goals, Goals, Goals

https://www.youtube.com/watch?v=pg_gdWV7Nm4&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=22 Late Runs

https://www.youtube.com/watch?v=lp82bbRtcMk&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=22 1 V 1

https://www.youtube.com/watch?v=aV9-Z_UWu0Q&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=22 Multi Directional 1 V 1

https://www.youtube.com/watch?v=I_ERFXdAhXE&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=22 4 X 4's

https://www.youtube.com/watch?v=nDzFVeH1h9Y&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=22 Head Shoulders Knees & Toes

https://www.youtube.com/watch?v=o4rvLn1WuNw&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=22 Pass & Move

https://www.youtube.com/watch?v=hpkEBVfz5f0&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=25 Break Out & Break In

https://www.youtube.com/watch?v=v5oTcC_wpHk&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=31 Quick Hands

https://www.youtube.com/watch?v=sWZ_ZtHAvCE&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=26 Give, Go & Get

https://www.youtube.com/watch?v=K9ZSwuqx3QE&list=UUu0hgMg8qYkG1mpLTqeyW1g&index=33 Quickness Medley

https://www.youtube.com/channel/UCu0hgMg8qYkG1mpLTqeyW1g/videos Colm Nally Training Videos

https://www.youtube.com/results?search_query=mick+bohan+training+drills Mick Bohan Training Videos